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Tooth-Whitening Tips: Try A Banana Peel To Help Whiten Your Teeth

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Making sure your teeth are as white as they can be may make you resort to over-the-counter whitening solutions. Some of those solutions are filled with ingredients that you may not know and could cause you to worry. The following banana peel whitening solution is natural, safe, and effective.

The Whitening Secrets In Your Banana Peel Solution

You should pay attention to the following whitening ingredients:

The Banana Peel

The first ingredient that you want to pay attention to is the banana peel itself. The inside of the peel is filled with several active ingredients, like potassium, magnesium, and manganese. These ingredients help remineralize your teeth, making them whiter.

You should also know that fully remineralized teeth can fend off bacterial attacks. Some of these attacks can lead to dental erosion or stains.

Good Sea Salt

You will also need a little sea salt for your banana peel brush. Sea salt is different from regular salt because it contains minerals that are usually removed from regular salt. Regular salt is altered for preservation purposes. One of the ingredients that sea salt still contains is the natural form of fluoride. Fluoride helps produce a shield to protect your teeth from the same bacterial attacks mentioned earlier.

A Touch Of Baking Soda

The last ingredient that you want to pay attention to is the baking soda. Baking soda is not the first thing you think about when whitening your teeth. But, baking soda is slightly astringent and should help loosen some of the bacterial film from your teeth. Your saliva should easily wash away this biofilm afterwards, making your teeth whiter.

You should also know that baking soda has a amphoteric nature, which should neutralize your mouth. This is especially important if your mouth is acidic. The bacteria responsible for cavities, dental erosion, and stains need an acidic environment to flourish. You will be taking that environment away with baking soda.

Remember that these ingredients are only meant to deal with surface stains. Stains that have penetrated your enamel and stained your dentin are harder to deal with. You will need to talk to your cosmetic dentist if you notice stubborn stains.

Brushing With Your Banana Peel Solution

You will need the following:

  • A fresh 2 inch peel from a banana
  • Baking soda
  • Sea salt


  1. Lay your peel with the inside facing up.
  2. Sprinkle baking soda and sea salt over the peel.
  3. Carefully lift the peel, and brush with the inside of your peel.
  4. Scrub your teeth until all of your teeth are coated with the inside skin of your banana.
  5. Let the solution sit for about 10 minutes.
  6. Rinse your mouth well or use your clean toothbrush to remove any leftover residue.
  7. You can do this banana scrub every now and then.

As you can see, whitening your teeth can be done naturally and cheaply, too. To find out more, contact someone like Nittany Dental Associates.